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🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip Hugger Focus on these key points:⁠ ⁠ ▫Slight hinge on hips⁠ ⁠ ▫Soft knees⁠ ⁠ ▫Upright torso

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DB Hip Huggers

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Hip Hugger, This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder

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