How to strengthen the weaker side of your body
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Often the hand you use to brush your teeth or pick up something is instinctive. But that dominance can become an issue. Our expert, mobility and mind-body coach Dana Santas, tells you what to look out for.
Weak Side Rule - Easy Way to Sort Strength Imbalances
Weak Side Rule - Easy Way to Sort Strength Imbalances
Weak Side Rule - Easy Way to Sort Strength Imbalances
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Weak Side Rule - Easy Way to Sort Strength Imbalances
How to strengthen the weaker side of your body
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Why the left side of your body is weaker than your right and what you can do about it - Times of India
Weak Side Rule - Easy Way to Sort Strength Imbalances
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Why You Aren't Able to Lift As Much on Your Left Side (and How to Fix It)
