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The reformer came about at the end of WW1. The method creator Joeseph Pilates was interned in England with other German Nationals. During his internment, Pilates rigged springs to hospital beds…
Fit Culture Pilates in Torrance, CA, US
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30 MIN Full Body Pilates Reformer Workout/ ATHLETIC REFORMER PILATES WORKOUT /
Fit Culture Pilates – Fit Mind. Fit Body. Fit Culture.
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