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New research boosts the case for working out — but the study has limitations
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This book has been approved by TWiEA – The World Isometric Exercise Association (www.TWiEA.com). In the words of my old friend and mentor, the great
Feel Better In 70 Seconds: Help Beat Depression and Feel Better With 10 Easy to Perform Exercises For a Total-Body Workout With Scientifically Proven
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