• Home
• high intensity
• The 15-minute HIIT workout to target abs - Muscle & Fitness

The 15-minute HIIT workout to target abs - Muscle & Fitness

4.5 (300) · $ 20.00 · In stock

You can’t get a six-pack quickly, but you can work your way toward one with fairly short workouts—if you put in the effort. That’s where high-intensity interval training can come into play. By alternating intense isometric work (in the form of planks), targeted bending and twisting actions, and high-energy core cardio (mountain climbers), you’ll tax…

34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs

25-Minute Standing Workout (Abs and Cardio)

20 Best Abs Exercises To Add To Your Core Workouts, From Trainers

15 minute FULL STANDING Arms & Abs Workout with Dumbbells

Kendall Jenner Swears By This 11-Minute Ab Workout, and You Might, Too

15 MIN STANDING ABS & CARDIO WORKOUT - Burn Fat & Sculpt Sixpack Abs

Home Workout!, Gallery posted by Fibz NutriFit

22 of the Best Ab Exercises and Ab Workouts To Get a Strong Set of Abs

15 MIN ABS BURNER Workout - Lower and Upper Abs, No Equipment Core, Home Workout

5 Best HIIT Abdominal Exercises

The 15 Minute HIIT Core Workout You Can Do Anywhere, by When Tez Shredz, My Muscle Chef

15-Minute HIIT Cardio Workout (VIDEO)

Best Ab Workouts: 6-Weeks to a Strong Six Pack - Muscle & Fitness

20 Best Oblique Exercises For Core Strength - Side Abs Workouts

8 Best Ab Exercises With Weights That'll Work Your Core