Super fit 70-year-old reveals EXACTLY what it takes to stay in
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Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her
Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her 'ideal' 9st.
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I'm a 70-year-old bodybuilder - I'm living proof 'older and sexy can go together' and feel better than I did in my 20s
Superfit 70-year-olds reveal their exercise routines
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Super fit 70-year-old reveals EXACTLY what it takes to stay in shape
Super fit 70-year-old reveals EXACTLY what it takes to stay in shape
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Superfit 70-year-olds reveal their exercise routines
