Yin Yoga with tennis balls is a wonderful complement to other forms of exercise. With self-massage, we release muscle tension and stiffness in the body. The gentle yin yoga positions calm the nervous system and lower stress levels.
hormone-balancing yoga - Patricia Bohlen
Guidad självmassage med tennisbollar mot stress
Yoga med Patricia
Meditative Movements and Postures to Cultivate the Energy of “Allowing”, Most of our lives are directed by the energy of doing—known as yang in the
Presence Through Movement: Yin Yoga
Patricia Bohlen - Movement, Health & Transformation
Yoga med Patricia
Yin Yoga: Potential In stillness: Páez Abarca, Kathy
The Yin Yoga Podcast on Apple Podcasts
Yin Yoga: Potential In stillness: Páez Abarca, Kathy
Yoga med Patricia
yin yoga - Patricia Bohlen
medical yoga - Patricia Bohlen
Yin Yoga For Body, Mind & Soul (50 Minute Video)
Patricia Bohlen - Founder - Patricia Bohlen Osteopat AB
