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How to FEEL your feelings physically, and why it matters in TMS recovery

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Allowing our repressed emotions to surface and feeling them fully somatically is key to the nervous system exiting a persistent state of arousal.

Emotional Discovery

Emotional Discovery

Nicole Sachs LCSW

TMS journaling topics & themes

The symptoms, causes and cures of nervous system dysregulation

How To Feel Your Feelings Allowing Yourself To Feel Fully Living

How to dismantle self-limiting beliefs

How to FEEL your feelings physically, and why it matters in TMS

How to FEEL your feelings physically, and why it matters in TMS

Dan Buglio

How to FEEL your feelings physically, and why it matters in TMS

Emotional Embodiment Masterclass Series

Information about Anxiety.

Mastering Mind-Body Wellness Course by Caroline Lee Dewey LMSW

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