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Are you confused about getting outside for exercise during this trying time of COVID-19? If so, you’re not alone. Like so much about the current situation, the advice about exercise right now can be confusing. As a sports medicine specialist, I like to think physical activity is an elixir for better health and should be […]
Advice for the public
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Transmission package
4 things to know about exercising after COVID-19, Health & Wellness Services
8 tips for safe outdoor workouts during the COVID-19 pandemic
Staying Active During the COVID-19 Pandemic - MN Dept. of Health