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10-Minute Arm Workout: Combo Exercises for Upper-Body Strength
15 min STANDING ARM WORKOUT, With Dumbbells
Basic Total-Body Dumbbell Workout
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20 MIN ALL STANDING ARMS AND ABS WORKOUT- No Repeats
Forget crunches — this 10-minute standing ab workout blasts your core with no equipment
This Ab Workout with Weights Will Put Your Core to Work
15-Minute Dumbbell Arm Workout for Bigger Biceps and Triceps
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