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Exercise Description Main Target Muscles Hamstrings Secondary Target Muscles None Workout Type Strength Gym Gear Resistance Band Fitness Level Beginner Compound/Isolated Isolated Power Move Pull Target Muscle: Hamstrings Banded Lying Leg Curl Overview The lying leg curl with resistance band is a great exercise for thos
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Made in the USA and Imported ✅ PERFECT FOR A FULL-BODY WORKOUT: Extra-long and stretchable long bands for working out offers an exceptional amount of
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