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Download or share these free publications, graphics, and resources to help increase awareness about the importance of exercise as you age.
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Ageing and Health unit
Optimal Health for the Elderly
Certified Exercise Expert for Aging Adults (CEEAA) – APTA Geriatrics
Exercise Programs
Exercise and Older Adults Toolkit
Health Projects Center
Impact of physical activity programs and services for older adults: a rapid review, International Journal of Behavioral Nutrition and Physical Activity
Exercise for Older Adults: MedlinePlus
How Physical Activity Helps Rural Older Adults Stay Strong and Steady
Keep It Moving: Strength and Balance Training for the Older Adult - MedBridge Blog
The Value of Exercise for Older Adults - Physio Ed.
Nutrition Education Resources - Wyoming Department of Health
Healthy Lifestyle Toolkit for Employees