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• How many hours should I jog to lose weight? - Quora

How many hours should I jog to lose weight? - Quora

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If I run 40 minutes and swim 40 minutes a day seven times a week and eat 300 kcal a day, how much weight will I lose in a month? - Quora

Which is better, jogging or running, when it comes to losing fat and gaining muscle mass? Why? - Quora

How much weight can you lose by jogging every day for a month? - Quora

How much weight would you lose from walking 10k steps daily in 30 days? - Quora

How much weight can you safely lose in 90 days? - Quora

How many kilometers per day should I run in order to lose 5kg per month? - Quora

How many kilometers should I walk per day to lose weight in one month? - Quora

Is stair climbing good for weight loss and getting in shape? Will my thighs get thin? - Quora

How fast would you lose weight if you run 2km daily? - Quora

How many kilometers should I walk per day to lose weight in one month? - Quora

How will I lose 2-3 of in a week? - Quora

How many hours should I jog to lose weight? - Quora

Can jogging be harmful for those who plan to lose weight and build muscles simultaneously? - Quora

How much weight can a teenager lose in a short period of time without ending up with loose skin? - Quora