L-Sit Chin-Up. With an underhand, shoulder-width grip, hang from a pull-up bar, then elevate your feet by bending at the hips so that your legs are now perpendicular
L-sit Chin-ups
Wide L-sit Pull Up
L-Sit Chin-Up
Most Consecutive L-Sit False Grip Chin-ups, World Record
Gymnasticbodies
L-Sit Chin-Up
L-Sit Chin-Ups A more advanced variation of the Chin-Up. Using a #TRX suspension trainer so I can get a more neutral grip and natural movement of the
Tuck L-sit Chin-Ups (shoulder width grip)
The Pull-up (L-Sit)
L Sit Pull-up Progressions
L-Sit Chin-Ups A more advanced variation of the Chin-Up. Using a #TRX suspension trainer so I can get a more neutral grip and natural movement of the
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