Muscle Conditioning Workouts for Seniors DVD, Total Body
4.8 (69) · $ 13.50 · In stock
This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.
Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit
in Fitness Planners.
Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
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Whole Body Chair Exercise For Seniors (30 Minutes)
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AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
Strength Training - Total Body Workout for Women
Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step-by-step through a total health and conditioning program.
Total Body Home Gym Workout DVD
in Fitness Planners.
Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for
Shop Healthwise Exercise - Fitness Over 50 - At Home Workouts
