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Long hours of sitting at the work desk tends to affect our posture. Read this blog to find 8 negative effects of bad posture and why you should change it.
The Detrimental Effects of Poor Posture
What are the potential negative effects of constantly having a forward head posture (neck curve)? - Quora
Bad posture: Can chiropractic care reverse bad posture?
5 Exercises to Combat the Negative Effects of Bad Posture - NASM
Long-Term Effects of Poor Posture - Ozark Orthopaedics
Harmful Consequences of a Bad Posture
How Posture Impacts Your Health — Williamsburg Chiropractic
Bad Effects of Poor Posture on the Body and the Mind : r
7 Detrimental Effects of Bad Posture - BackFit Health + Spine