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Many people begin diet and exercise programs with the desire of losing 10 pounds or some other amount of weight. Ten pounds is a considerable amount of weight to lose and will allow you to see considerable changes in the mirror.
BodyHD Fitness - Let's cheer on Amy Brown for losing 10 lbs of body fat within 5 weeks! Amy Brown from Manitoba, Canada is a hard working woman that has a very
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THIS IS A 10 POUND DIFFERENCE. theres some perspective. Oh my gosh this picture means a lot to me! I gaine…
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