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By practising these sequences once a day, you will begin to let go of the stress, negative patterns and emotions stored in your body, allowing you to move forward in life in a calmer, more harmonic state of being. Nadia is a leading teacher of yoga in the UK and is sought after by celebrities and students for her powerful straightforward teachings.
Daily Yoga with Nadia Narain - Yoga and Fitness TV
Daily Yoga with Nadia Narain - Yoga and Fitness TV
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PRESS — NADIA NARAIN
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Nadia Narain (@nadianarain) • Instagram photos and videos
Nadia Narain (@nadianarain) • Instagram photos and videos
DIGITAL LIBRARY — NADIA NARAIN
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