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• 🤔 Squats would include ______ of the hip and ______ of the knee

🤔 Squats would include ______ of the hip and ______ of the knee

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Low switch Cossack squat. #cossacksquats #cossacksquat #hipstability #

Athaya Fitness

Squatting Vs Hinging: Key Differences - Meghan Callaway

The frog stretch is a great deep hip opener that can also help allevia

Are You Squatting Correctly

Listen up if your knees pop when you exercise 🗣🎙 #knee #kneespoppin

All About The Squat - Precision Nutrition

5 Reasons Why You Can't Squat With Depth — Aaron Schiavone Personal Trainer

Here's how to squat deeper and get thicker! 🍑 #thegainiac #squats #mo