• Home
• jogging everyday
• Study: 1-hour run may extend your life by 7 hours

Study: 1-hour run may extend your life by 7 hours

4.7 (71) · $ 24.50 · In stock

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

What is the ideal duration of running for beginners, elderly

Campagne défaut épisode Survêtements people Offre Acrobaties

An Hour of Running May Add up to 7 Hours of Life Expectancy - Gowing Life

Study: One Hour of Jogging Prolongs Life by Seven Hours

Study: 1-hour run may extend your life by 7 hours

May 2018 – Every Thing Natural Fascinates Me

Every hour you run adds 7 hours to your lifespan

Run for your (long) life - Harvard Health

Home - Wings for Life World Run

May 2018 – Every Thing Natural Fascinates Me

Campagne défaut épisode Survêtements people Offre Acrobaties

Exercise: The Top 10 Benefits of Regular Physical Activity

Proper Running Form: 8 Tips to Improve Running Technique, jogging