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• Weight loss: Woman shed 3st and transformed her health 'I feel amazing!' - pictures

Weight loss: Woman shed 3st and transformed her health 'I feel amazing!' - pictures

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Finding the motivation to lose weight can be challenging but one lady who was suffering from grief and depression turned her life around through exercise and diet.

Woman, 26, sheds an incredible 5st in less than 11 months

Adele's Former Pilates Instructor Dishes on Her Weight Loss

Recruiter, 52, reveals how she transformed her body and 'aged backwards' in three simple steps

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Weight Loss Before and After Photos, With Tips

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Weight loss: Woman, 60, sheds 3st 7lb with simple diet change during staggering transformation

Before and After Weight-Loss Photos

Weight Loss Before and After Photos, With Tips

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Nikki Rees' body transformation is proof you don't need a strict diet or scales to get lean

Weight Loss Success Stories: Inspiring Before & After Pics

Weight Loss Success Stories: Inspiring Before & After Pics